- 05:00 100m Side Stroke :: Fitness, BPC Fitness Center, BPC Pool, Fitness Events
- 06:30 Extreme Abs :: Fitness, BPC Fitness Center, Fitness Classes
- 08:00 - 20:00 Personal Training :: Fitness, BPC Fitness Center, Fitness Classes
- 16:00 Extreme Abs :: Fitness, BPC Fitness Center, Fitness Classes
- 18:00 Circuit Training :: Fitness, BPC Fitness Center, Fitness Classes