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Monthly Fitness Assessment Sign-Up

          

Need a Body Composition Test? Call DSN: 455-1095

Link only accesiable via NIPR network

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Fitness Events Sign-up Links

Dress Code

All personnel utilizing 379 EFSS Fitness facilities will comply with the guidelines set forth in the dress code. In addition to maintaining good order and discipline, this guide will help ensure the health and welfare of all patrons.

Appropriate clothing must be worn to maintain a proper image in a military fitness facility. Attire must be conservative and modest in nature. obscene/offensive language or graphics are prohibited. Athletic attire and athletic-type shoes will be worn in all activity and equipment areas. Military utility uniforms are authorized to be worn during workouts and members may remove their utility uniform coat (shirt); however, t-shirts must be worn. Only court shoes with non-marking soles will be worn on hardwood floors; boots are not authorized on treadmills or hardwood floors. Casual slacks/shorts and jeans are considered non-exercise attire and are not to be worn. Due to safety concerns (including an increased risk of dehydration and heat illness), garments made of plastic, rubber, nylon, etc., that are specifically designed to increase the amount of perspiration, are not authorized in any fitness facility, to include outdoor running tracks and fields. Patrons not wearing proper attire will be asked to change into appropriate exercise clothing or leave the facility.

Peleton

BPC Fitness Center

BPC Fitness Center serves the Al Udeid community with a variety of fitness activities ranging from lifting competitions to monthly fun runs. Attend classes led by our certified instructors. The BPC Fitness Center offers a wide selection of weight training including free weight machines, cardiovascular exercise machines, cross fit pad, three racquetball courts, indoor pool and men’s and women’s locker rooms with showers and daily use lockers. Find your fitness classes and schedules in the Downloads section linked at the top of the page!


Facility Information 

Contact Information & Hours

Hours of operation: Open 24/7


Phone: 455-5995

Amenities
  • Cardio Equipment
  • Exercise Machines
  • Disc Golf
  • Free Weights
  • Outdoor Fitness Area
  • Racquetball Court
  • Smoothie Shop
  • Stretching Room
  • 2 Basketball/Volleyball Courts
  • Outdoor Running Trail
Instructional Classes
  • Body Pump
  • Boxerciser
  • Circuit Training
  • Core Strengthening
  • Exercise 101
  • Functional Blast
  • Hard Core Abs
  • Hip Hop Step
  • Jiu Jitsu
  • Strength & Conditioning
  • Tabata
  • Yoga
  • Zumba

BPC Fitness Center Location


Track

CC Fitness Center

CC Fitness Center serves the Al Udeid community with a variety of fitness activities ranging from lifting competitions to monthly fun runs. Attend classes led by our certified instructors. The CC Fitness Center offers a wide selection of weight training including free weight machines, cardiovascular exercise machines, a basketball court, an outdoor pool, and a volleyball court.

Facility Information 

Contact Information & Hours

Hours of operation: Open 24/7


Phone: 455-7566

Amenities
  • Basketball Court
  • Outdoor Track
  • Sand Volleyball Court
  • Cardio Room
  • Stretching Room
  • 2 Weight Rooms
  • Free Weights
  • Lifting Assisted Machines
Instructional Classes
  • Body Toning
  • Spin
  • Taebo

CC Fitness Center Location


Weights

Ops Town Fitness Center

Ops Town Fitness Center offers a wide selection of equpiment including free weight machines, and cardiovascular exercise machines.
Contact Information & Hours

Hours of operation: Open 24/7


Phone: 437-0064

Amenities
  • Free Weights
  • Cardio Equipment

Ops Town Fitness Center Location

Fitness Instructors

The Al Udeid Fitness Center is looking for certified instructors in a variety of areas. You must have a current CPR & AED Certification. If you are interested in teaching a class, please contact the Fitness Center.

Basketball and Volleyball Court Reservations

CC Fitness Center

Please contact the CC Fitness Center front desk to fill out a reservation sheet.

Upcoming Events


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Apr
22

Extreme AbsBPC Fitness Center

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Apr
22

Personal TrainingBPC Fitness Center

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Apr
22

Extreme AbsBPC Fitness Center

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Apr
22

50m BackstrokeBPC Fitness Center

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Apr
22

Circuit TrainingBPC Fitness Center

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Apr
22

Tied Up In Knots ( ...BPC Fitness Center

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Apr
23

Circuit TrainingBPC Fitness Center

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Apr
23

Personal TrainingBPC Fitness Center

Make Fitness Goals Then Achieve

Our Personal Trainers are here to help. Call to learn more.

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Volunteers Wanted

Join our whatsApp group now

Volunteer

1000 Lbs Club & Bench Press Training

By appointment only

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