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Ready to Workout?
Fitness Centers -
Monthly Fitness Assessment Sign-Up
PT Testing takes place in the CC Fitness Center Cardio Room
Need a Body Composition Test? Contact SrA Lucas & SrA Page at DSN: 455-1095
Link only accesiable via NIPR network
Fitness Events Sign-up Links


Dress Code
All personnel utilizing 379 EFSS Fitness facilities will comply with the guidelines set forth in the dress code. In addition to maintaining good order and discipline, this guide will help ensure the health and welfare of all patrons.
Appropriate clothing must be worn to maintain a proper image in a military fitness facility. Attire must be conservative and modest in nature. obscene/offensive language or graphics are prohibited. Athletic attire and athletic-type shoes will be worn in all activity and equipment areas. Military utility uniforms are authorized to be worn during workouts and members may remove their utility uniform coat (shirt); however, t-shirts must be worn. Only court shoes with non-marking soles will be worn on hardwood floors; boots are not authorized on treadmills or hardwood floors. Casual slacks/shorts and jeans are considered non-exercise attire and are not to be worn. Due to safety concerns (including an increased risk of dehydration and heat illness), garments made of plastic, rubber, nylon, etc., that are specifically designed to increase the amount of perspiration, are not authorized in any fitness facility, to include outdoor running tracks and fields. Patrons not wearing proper attire will be asked to change into appropriate exercise clothing or leave the facility.

BPC Fitness Center
BPC Fitness Center serves the Al Udeid community with a variety of fitness activities ranging from lifting competitions to monthly fun runs. Attend classes led by our certified instructors. The BPC Fitness Center offers a wide selection of weight training including free weight machines, cardiovascular exercise machines, cross fit pad, three racquetball courts, indoor pool and men’s and women’s locker rooms with showers and daily use lockers. Find your fitness classes and schedules in the Downloads section linked at the top of the page!
Facility Information
Hours of operation: Open 24/7
Phone: 455-5995
- Cardio Equipment
- Exercise Machines
- Disc Golf
- Free Weights
- Outdoor Fitness Area
- Racquetball Court
- Smoothie Shop
- Stretching Room
- 2 Basketball/Volleyball Courts
- Outdoor Running Trail
- Body Pump
- Boxerciser
- Circuit Training
- Core Strengthening
- Exercise 101
- Functional Blast
- Hard Core Abs
- Hip Hop Step
- Jiu Jitsu
- Strength & Conditioning
- Tabata
- Yoga
- Zumba
BPC Fitness Center Location

CC Fitness Center
Facility Information
Hours of operation: Open 24/7
Phone: 455-7566
- Basketball Court
- Outdoor Track
- Sand Volleyball Court
- Cardio Room
- Stretching Room
- 2 Weight Rooms
- Free Weights
- Lifting Assisted Machines
- Body Toning
- Spin
- Taebo
CC Fitness Center Location

Ops Town Fitness Center
Hours of operation: Open 24/7
Phone: 437-0064
- Free Weights
- Cardio Equipment
Ops Town Fitness Center Location


Fitness Instructors


Basketball and Volleyball Court Reservations
CC Fitness Center
Upcoming Events

Cross TrainingFitness, BPC Fitness Center, Fitness Classes
Oct05
Cross TrainingFitness, BPC Fitness Center, Fitness Classes

Spin with ChesterFitness, CC Fitness Center, Fitness Classes
Oct05
Spin with ChesterFitness, CC Fitness Center, Fitness Classes

Challenge yourself with indoor cycling workouts! This class is led by a certified fitness instructor. For more information, call the BPC fitness center at 455-5995.

Spin with ChesterFitness, CC Fitness Center, Fitness Classes
Oct05
Spin with ChesterFitness, CC Fitness Center, Fitness Classes

Challenge yourself with indoor cycling workouts! This class is led by a certified fitness instructor. For more information, call the BPC fitness center at 455-5995.
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Pump UpFitness, CC Fitness Center, Fitness Classes
Oct05
Pump UpFitness, CC Fitness Center, Fitness Classes
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Check out this high intensity session with DK during his Functional Blast workout class! Call 455-5995 for more information.

Oktoberfest 5KHot Events, Fitness, BPC Fitness Center, Fitness Events
Oct06
Oktoberfest 5KHot Events, Fitness, BPC Fitness Center, Fitness Events

Location: BPC Fitness Center
Date: 06 October
Time: 0600
*T-Shirts will be issued to runners*
Note:
1. Multiple signups under one name are not allowed ...

HIITFitness, CC Fitness Center, Fitness Classes
Oct06
HIITFitness, CC Fitness Center, Fitness Classes

Hit the ground running with Nifu during his HIIT workout class! Experience a mix of strength training and cardio workouts jammed packed into a high intensity session. Call 455-5995 for ...

Yoga with BennyFitness, CC Fitness Center, Fitness Classes
Oct06
Yoga with BennyFitness, CC Fitness Center, Fitness Classes

Keep your physical, emotional, mental, and social well-being on track by joining this yoga class. This class is led by certified fitness instructor Benny. Contact the BPC Fitness Center at ...
